Im backkkk!!! Hope you guys enjoyed this video about what I did at the beginning of my fitness journey! Love you!Guides & Bands: Instagram: @marillewellyn source

Why Am I Not Losing Weight?

You’re hitting the gym on a regular basis and doing your best to eat green salads in lieu of cheeseburgers, yet your pant size is relatively remaining the same. What gives?If you’ve been finding it difficult to lose weight lately, there’s probably an explanation ― and, most importantly, a solution. There are a...

The Foundations of Fitness Nutrition
Nick Collias: Hello, everyone. Welcome to The Podcast. I'm Nick Collias, an editor at We've got a full house of guests here today. She's no guest, though. She's the co-host, Heather Eastman, former physique competitor and judge. Now a hardcore, yoga, trapeze baroness. Heather Eastman: Hello. Ooh,...

Popular homeopathy clinic returns to Norwich with new GP at the helm

Dr Michel Raggoo
A charitable clinic offering affordable homeopathy to the people of Norfolk is set to reopen this week (Thursday 25th April). The clinic, based at The Rowan House Centre in the village of Hethersett, six miles from Norwich, is funded by the British Homeopathic Association (BHA) and originally...