Saturday, August 15, 2020

How to Book a Coronavirus Test In the UK Online or In Person

Young woman  holds a swab and medical tube for the coronavirus / covid19 home test
As the COVID-19 pandemic continues to impact our daily lives, there's one topic that's still on everyone's lips: testing. Thankfully, testing is far more widespread in the UK these days, and anyone who is experiencing symptoms of coronavirus can get tested, regardless of their age. But there are still a few things to...

Coronavirus: Face Masks Compulsory in UK Shops From 24 July

A shopper with a protective face mask walking down Oxford Street as people in London, UK on July 11, 2020  prepare for the possibility of Face coverings becoming mandatory in shops and other public places across the UK.  (Photo by Jacques Feeney/MI News/NurPhoto via Getty Images)
As of 24 July, face coverings will be mandatory in shops and supermarkets in England, and shoppers caught not wearing one could face a fine of up to £100. Children under 11 and those with certain disabilities will be exempt from wearing a face covering — though health advisers encourage everyone to wear...

7 Health Reasons Why Ginger Should Be a Mandatory Part of Your Diet

Known for its spicy, pungent taste, the ginger stem is one that is found in almost every household within the Indian and Chinese borders. It can elevate the entire flavor profile of a dish while also providing a range of health benefits. While the use of ginger within the Indian and Chinese...

Jada Sezer on Looking After Mental Health Post Lockdown

POPSUGAR UK columnist Jada Sezer, is the definition of a multi-hyphenate. The British model and social media influencer is also an actor, content creator, writer, and equality advocate — with a master's degree in child psychology and over 290K followers on Instagram, a platform she uses to inspire, empower, and talk about important...

Top 9 Foods to be Included in your Diet For a Safe Monsoon

Turmeric
Monsoon has started pouring in. Season change from extreme hot to pleasant and refreshing rainy season is surely soothing. But, rains also bring along its share of health concerns. From food poisoning, diarrhea, infections, cold, and flu to many other health risks, we can fall prey to a host of health issues...

How Do Pelvic-Floor Trainers Work and What Do They Do?

You may have heard of kegels — an exercise where you squeeze your pelvic floor muscles repeatedly to make them stronger. To date, they've been hailed as the cure-all for a weak pelvic floor, promising increased bladder control and better orgasms. Sounds great, right? The pelvic-floor muscles are "a supportive sling of muscles...

Living Alone? Here are 6 Ways to Handle Self-isolation Like a Pro

Negative Effects of Self-isolation
Ever since the Coronavirus pandemic gripped the world, self-isolation has become a norm and people are being asked to remain in the security of their homes to break the chain of transmission. But for social animals, such as us, staying apart from our loved ones for long, can be a traumatic experience. Feelings...

Symptoms and Treatment For Weak Pelvic Floor Muscles

Trans Woman, Shopper, Sight seer, Urban life, City dweller, Friendly, Photographer, Comfortable, Proud, Feminine, Strong, Stylish, Cool, Hipster, Happy, Equal, Care free, Enjoying the moment
A weak pelvic floor can impact many aspects of your life, regardless of your gender. It makes sense — as part of your deep core, the pelvic floor has a number of crucial functions. "The pelvic floor is a thin, bowl-shaped group of muscles, supported by connective tissue and supplied with important nerves,...

Top 9 Foods That Will Help Reduce Stress Levels: HealthifyMe Blog

Herbal Tea
Did you know that the food you consume determines your stress level? Consuming unhealthy and junk food on a regular basis will not only increase your stress levels but also lead to anxiety. However, there are foods that can help relieve you from stress and also keep you hale and hearty. This...

Team GB Gymnasts Claim Abuse and Bullying by Coaches

England
Former and current British gymnasts have come forward with claims of abuse within the Team GB coaching staff, and alleged systemic abuse that exists within the sport more widely in the UK. In a report by ITV News that aired on Monday, former elite gymnast Catherine Lyons claimed she was abused by her coach...
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