LATEST ARTICLES

Brompton Bikes To Launch Long-Term Hire

There’s never been a better time to start cycling to work. Aside from anything else, the added incentive of avoiding public transport during a pandemic has probably induced more people than ever to enjoy getting around on two wheels instead.Of course, that’s not the only reason to ride. Cycling is cheap, it’s...

"Nutrition 101" with Dr. Charles Mok

video
Are you eating a balanced and nutritious diet? Do you know what constitutes a balanced and nutritious diet? There isn't anything more important than your ... source

The Best Rotator Cuff Exercises

The shoulder is a part of the body no-one should take risks with, especially during workouts. It’s an important area to strengthen, because that will help with a range of lifts, but push too hard and it’s easy to injure your shoulder joint and put yourself out of action for weeks or...

Bosch’s new rapid coronavirus test delivers reliable results in 39 minutes

SARS-CoV-2
The world’s fastest PCR based SARS-CoV-2 test for the point of care Rapid test is particularly suited to decentralized use in mobile test centers. Sensitivity: 98 percent, specificity: 100 percent. Simultaneous testing of five people with one cartridge by pooling will also be possible as of early October. Bosch is working...

10 Health and Nutrition Benefits of Eating Peanuts: HealthifyMe Blog

Healthy Heart
These mouth watering, crunchy, and smooth nuts are tiny nuggets with numerous health benefits. They make for an amazing snack anytime of the day. Peanuts are rich in various micro and macronutrients that are required by our body. Apart from health and nutrition benefits, peanuts also taste delicious. Also, peanuts are highly...